WOD WOD, 8. März 2019

08-03-2019
Weekly Spezial: Core

Core
WOD description Core

Metcon
Metcon (AMRAP – Reps)
WOD

4 Rounds
AMRAP1: Burpees Over the Bar
AMRAP1: Snatches
AMRAP1: Boxjump Overs

RX: 35/25 Kg