WOD WOD, 6. August 2020

06-08-2020
Weekly Special: Deadlift

Weightlifting
Deadlift (Weight)
EMOM 10
4 Banded DL fast reps

Metcon
Metcon (Time)
For Time

6 Rounds of
5 Power Clean
5 Thrusters
5 C2B Pullups
5 HSPU

TC: 20