03.06.2019
Weekly Special: Static Holds
Metcon
Metcon (Time)
10 rounds
3 Devil Presses
22 Dumbbell Lunges (alternating)
19 Air Squats
3 Devil Presses
22 Dumbbell Lunges (alternating)
19 Air Squats
Rx: 22,5 / 15 kg
Rx: 22,5 / 15 kg
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de