WOD WOD, 27. Mai 2019

On:
In: Wod

27-05-2019
Weekly Special: Handstand progression

Gymnastics
Handstand (Max reps)
Hold/ Walk

Metcon
Metcon (Time)
For Time

4 Rounds
15 Wall Balls
12 Toes to Bar

In the remaining time: Find your 1 rep max Clean

TC 10min