WOD WOD, 24. Oktober 2019

On:
In: Wod

24-10-2019
Weekly Special: Handstand Skills

Skill
Handstand Skills (Max reps)

Metcon
Metcon (Time)
For Time

Buy In:
15 Devils Press 15/10 Kg

21-15-9
Box Jumps
DB Squat Cleans 15/10 Kg

Cash out:
30 Sit ups