WOD WOD, 23. Juli 2021

On:
In: Wod

23-07-2021

Metcon
Metcon (Time)
For Time

For Time:
800 m run
30/25 cal Row, Bike, Ski
30 Pullups
30 Box jumps
30 Slamballs 10/5
400 m run
30/25 cal Row, Bike, Ski
20 Pullups
20 Box jumps
20 Slamballs
200 m run
30/25 cal Row, Bike, Ski
10 Pullups
10 Box jumps
10 Slamballs
TC: 35