WOD WOD, 20. August 2019

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In: Wod

20-08-2019
Weekly Special : Snatch Technik / Skills

Gymnastics
Snatch (Weight)

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 5 + AMRAP 5

AMRAP 5
6 C2B Pull ups
15 Sit ups
30 DU

Directly into

AMRAP 5
6 T2B
15 Push ups