16.06.2
Metcon (Time)
10-20-30-…-100
start every round with 10 Partner Burpees
Partner Wall Balls
Kettlebell Complex (Deadlift, Swing, Squat)
Partner Sit Ups
Ground-to-Overhead
Partner Squats
Farmers Carry
start every round with 10 Partner Burpees
Partner Wall Balls
Kettlebell Complex (Deadlift, Swing, Squat)
Partner Sit Ups
Ground-to-Overhead
Partner Squats
Farmers Carry
Team of 2