WOD WOD, 15. Oktober 2019

On:
In: Wod

15-10-2019
Weekly Special: Perform 1 RM Snatch (TC20 Min)

Weightlifting
Snatch (Weekly Special: Perform 1 RM Snatch (TC20 Min))

Metcon
Metcon (Time)
For Time

100 Goblet Squats
Every min. 10 Push ups

RX: 32/24 Kg