WOD WOD, 15. Januar 2020

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In: Wod

15-01-2020
Weekly Special : Deadlift

Weightlifting
Deadlift (Weight)

Metcon
Metcon (Time)
For Time

9-6-3
Thruster 50/30 Kg
HSPU

15-12-9
Thruster 30/20 Kg
Push ups