WOD WOD, 11. August 2021

On:
In: Wod

11.08.2021

Weightlifting
Clean and Jerk (EMOM12)
70%

Metcon
Metcon (Time)
2 rounds
25 Shoulder to Overhead
50 Double Unders
25 Cleans
50 Double Unders
25 Deadlifts
50 Double Unders