CrossFit Ostfildern – Kettlebell Class
Metcon
Metcon (AMRAP – Reps)
Clean & Jerk
2Min Work 80 sec Rest
1Min Work 40 sec Rest
2Min Work 80 sec Rest
1Min Work 40 sec Rest
Clean & Jerk
2Min Work 80 sec Rest
1Min Work 40 sec Rest
2Min Work 80 sec Rest
1Min Work 40 sec Rest
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de