Lockdown Challenge
Lockdown Challenge
Metcon (AMRAP – Reps)
Goblet Curtsey Squats
WOD WOD, 4. Februar 2021
Lockdown Challenge
Lockdown Challenge
95. Tag: STRICT PRESS
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Strict Presses
WOD WOD, 3. Februar 2021
Lockdown Challenge
Lockdown Challenge
94. Tag: SQUAT HOLD
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Squat Hold
1 sec = 1 rep
WOD WOD, 2. Februar 2021
Lockdown Challenge
Lockdown Challenge
93. Tag: RENEGADE ROW
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Renegade Rows
WOD WOD, 1. Februar 2021
Lockdown Challenge
Lockdown Challenge
92. Tag: SIDE TO SIDE
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Side to Side
WOD WOD, 31. Januar 2021
Lockdown Challenge
Lockdown Challenge
91. Tag: SINGLE LEG STAND UP
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Single Leg Stand Ups
WOD WOD, 30. Januar 2021
Lockdown Challenge
Lockdown Challenge
90. Tag: PIGEON STRETCH
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Pigeon Stretch
1 sec = 1 rep
WOD WOD, 29. Januar 2021
Lockdown Challenge
Lockdown Challenge
89. Tag: W Press
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
W Presses
WOD WOD, 28. Januar 2021
Lockdown Challenge
Lockdown Challenge
88. Tag: EAGLE STRETCH
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Eagle Stretch
1 sec = 1 rep
WOD WOD, 26. Januar 2021
Lockdown Challenge
Lockdown Challenge
86. Tag: KANG SQUAT
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Metcon (AMRAP – Reps)
Kang Squats
⠀⠀⠀⠀⠀⠀