WOD WOD, 8. Januar 2020

08-01-2020

Gymnastics
Toes-To-Bar (Max reps)

Metcon
Metcon (Time)
"Sanduhr"

6 SDHP
5 Pull ups
4 Reverse Burpee-Burpees
3 Dive Bomers
2 Bear complex
1 T2B

RX: 40/30 Kg