03-11-2021
Metcon
Metcon (AMRAP – Rounds and Reps)
2021-11-03
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Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
400m Run
25 Box Jumps
25 Front Squats
25 Sit Ups
25 Push Ups
Rx:
Box: 60/50 cm
Barbell: 40/30 kg