WOD WOD, 28. Mai 2020

On:
In: Wod

28-05-2020

Metcon
Metcon (AMRAP – Reps)
Teams of 2

TABATA 20x 45 sec. ON 15 sec. OFF
A: Synchro One DB Devil press
B: Synchro One DB Overhead Squats
C: Synchro Slamballs
D: Synchro Squats holding Slamball