WOD WOD, 27. Juli 2020

On:
In: Wod

27.07.2020
Weekly Special: Deadlift

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 17
30 Double Unders
8 Kettlebell Swings
1 Thrusters

add 1 Thruster each round

Rx:
Kettlebell: 32 / 24 kg
Barbell: 50 / 30 kg