WOD WOD, 20. Mai 2019

On:
In: Wod

20.05.2019

Metcon
20.05.2019 (3 Rounds for reps)
AMRAP 3
5 Burpee Pull Ups
5 Jerks

rest: 2 minutes

AMRAP 4
5 Burpees over the bar
5 Pull Ups
5 Jerks

rest: 2 minutes

AMRAP 3
5 Jerks
5 Pull Ups

Rx: 50 / 35 kg