WOD WOD, 19. März 2020

On:
In: Wod

19-03-2020
Home WOD

Metcon
Metcon (Time)
Home WOD

For Time
10 Push up
40 Jump Squat
20 Push up
30 Jump Squat
30 Push up
20 Jump Squat
40 Push up
10 Jump Squat

Gymnastics
TABATA (Max reps)
Tabata
-Hollow Body hold
-Superman hold