11-02-2020
Metcon
Metcon (Time)
Team Jacky
Teams of 3
Teams of 3
2020-02-11
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Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
2100 m Row
100 Thruster
50 Pull ups
One Row , one work , one rest
Change Rower every 700 m