Emom 8 – 4 rounds
A. Max strict pull ups
B. Max DB presses
You choose weight
For time
30 Double Unders
30 Box Jump Overs
30 Wall balls
30 Power Cleans
30 front squats
30 HR-Push ups
30 Pull Ups
30 Air Squats+SLBALL
30 Deadlifts
30 cal Row
M 50
W 35
