WOD WOD, 7. Juni 2021 - CrossFit Ostfildern

Wod7. Juni 2021 weeanja

07-06-2021

Gymnastics

Strenght (Max reps)

Strenght

4×10/10 weighted lunges
60 sec. Rest between sets

2 x 8 Deadlift @60%
60 sec. Rest between sets

Metcon

Metcon (Time)

For Time

For Time

5-10-15-20-15-10-5
Wallballs
T2B

TC: 17