WOD WOD, 26. September 2019 - CrossFit Ostfildern

Wod26. September 2019 weeanja

26-09-2019

Weekly Special: T2B Progression

Gymnastics

Weekly Special: T2B Progression (Max reps)

T2B

Metcon

Metcon (Time)

For Time

21-15-9
Deadlift
C2B Pull ups

RX: 100/70 Kg