WoD 26.02

Skill
Single Arm OH Squat

Kipping Pull ups
1x max out
then
5×50%
Rest 1min

Amrap 7
21 Deadlifts 2×22.5 kg
20m DB OH Walk 2×22,5kg
50 Doubles

—–
5 Sets each side
10 DB rows
10 strict presses