Workout of the Day 08.12.17

Teams of 2
Complete 5000m for time!!!

Row in 500m splits.
Partner A: 500m Row
Partner B:
Amrap of:
3-6-9-….
Knees to Elbows
Ring Dips or Box Dips
20 Double Unders

Time Cap 20min

Score is total time and reps completed