WOD WOD, 4. August 2022 - CrossFit Ostfildern

Wod4. August 2022 weeanja

04.08.2022

Gymnastics

Metcon (AMRAP – Reps)

Strict Handstand Push Ups

Metcon

Metcon (Time)

100 Dumbbell Thrusters
100 Dumbbell Snatches
100 Burpees

Rx: 22,5 | 15 kg

Team of 2