CategoriesWod3. November 2021 weeanja 03-11-2021 Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 37 400m Run 25 Box Jumps 25 Front Squats 25 Sit Ups 25 Push Ups Rx: Box: 60/50 cm Barbell: 40/30 kg Beitrags-NavigationWOD WOD, 2. November 2021WOD WOD, 4. November 2021
Taffe Tiger 10. Juli 2025
Taffe Tiger 10. Juli 2025
400m Run
25 Box Jumps
25 Front Squats
25 Sit Ups
25 Push Ups
Rx:
Box: 60/50 cm
Barbell: 40/30 kg