WOD WOD, 29. Oktober 2019 - CrossFit Ostfildern

Wod29. Oktober 2019 weeanja

29-10-2019

Weekly Special: My Friend the Kettlebell

Skill

Kettlebell Skill (Weight)

Metcon

Metcon (Time)

For Time

4 Rounds
200m Run
10 Wall Balls
8 Pull ups

RX: 9/6 Kg