CategoriesWod29. Juli 2020 weeanja 29-07-2020 Metcon Metcon (Time) For Time 4 Rounds of 200 m run 6 T2B 8 Pullups 10 Burpee Broad jumps 12 Box jumps 14 Box pike push ups 20 DB Box step ups 1×22,5 200 m DB Farmers Walk 1x 22,5 Buy out: 100 DU/ 50x 1-1 SU-DU/200 SU 200 m run TC: 36 Beitrags-NavigationTwo young women doing abdominalWOD WOD, 30. Juli 2020
Taffe Tiger 10. Juli 2025
200 m run
6 T2B
8 Pullups
10 Burpee Broad jumps
12 Box jumps
14 Box pike push ups
20 DB Box step ups 1×22,5
200 m DB Farmers Walk 1x 22,5
Buy out:
100 DU/ 50x 1-1 SU-DU/200 SU
200 m run
TC: 36