WOD WOD, 23. Mai 2019 - CrossFit Ostfildern

Wod23. Mai 2019 weeanja

23-05-2019

Weekly Special: Squat Snatch

Weightlifting

Squat Snatch (Weight)

Metcon

Metcon (Time)

For Time

4 Rounds
400m Run
8 Toes to Bar
Max reps Thruster

RX: 45/30 Kg