WOD WOD, 12. Dezember 2021 - CrossFit Ostfildern

Wod12. Dezember 2021 weeanja

12-12-2021

Skill

Snatch Test (Weight)

Snatch Test 6 min.

Metcon

Metcon (Time)

1 Bent over row
1 Hang clean
1 Press
1 Swing
1 Snatch
1 Overhead lunge