Lockdown Challenge
Lockdown Challenge
Metcon (AMRAP – Reps)
Plank Walk Ups
WOD WOD, 24. Januar 2021
Lockdown Challenge
Lockdown Challenge
84. Tag: SQUAT CLEAN
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Metcon (AMRAP – Reps)
Squat Cleans
WOD WOD, 23. Januar 2021
Lockdown Challenge
Lockdown Challenge
83. Tag: DOWN UP
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Metcon (AMRAP – Reps)
Down Ups
WOD WOD, 22. Januar 2021
Lockdown Challenge
Lockdown Challenge
82. Tag: HAND RELEASE PUSH UP
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Metcon (AMRAP – Reps)
Hand Release Push Ups
WOD WOD, 21. Januar 2021
Lockdown Challenge
Lockdown Challenge
81. Tag: SADDLE STRETCH
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Metcon (AMRAP – Reps)
Saddle Stretch
1 sec = 1 rep
WOD WOD, 20. Januar 2021
Lockdown Challenge
Lockdown Challenge
80. Tag: SIDE PLANK
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Metcon (AMRAP – Reps)
Side Plank
1 sec = 1 rep
WOD WOD, 19. Januar 2021
Lockdown Challenge
Lockdown Challenge
79. Tag: GOBLET SQUAT
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Metcon (AMRAP – Reps)
Goblet Squats
WOD WOD, 18. Januar 2021
Lockdown Challenge
Lockdown Challenge
78. Tag: TRICEPS EXTENSION
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Metcon (AMRAP – Reps)
Triceps Extensions
WOD WOD, 17. Januar 2021
Lockdown Challenge
Lockdown Challenge
77. Tag: RUSSIAN TWIST
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Metcon (AMRAP – Reps)
Russian Twists
WOD WOD, 16. Januar 2021
Lockdown Challenge
Lockdown Challenge
76. Tag: FROG PUMP
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Metcon (AMRAP – Reps)
Frog Pumps
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