WOD WOD, 2. Mai 2022 - CrossFit Ostfildern

Wod2. Mai 2022 weeanja

02-05-2022

Weightlifting

C&J (Weight)

AMRAP 15
2 Clean&Jerk
Work up to a Heavy Double

Metcon

Metcon (Time)

Buy in: 100 DU
21 – 15 – 9
Single Leg T2B
DL 100/70
HSPU

TC: 14