WOD WOD, 25. August 2021 - CrossFit Ostfildern

Wod25. August 2021 weeanja

25-08-2021

Weightlifting

Pull ups (Weight)

5x 15 Strict Banded Pullups

Metcon

Metcon (Time)

For Time

4 Rounds
15 DL 100/70
15 T2B
15 HSPU/ Pike
TC: 14