WOD WOD, 16. Juli 2019 - CrossFit Ostfildern

Wod16. Juli 2019 weeanja

16-07-2019

Weekly Special: Heavy Thruster

Weightlifting

Thruster (Weight)

Metcon

Metcon (Time)

Reverse Fran

9-15-21
Thruster
Pull ups

RX: 45/30 Kg