WOD WOD, 18. Juni 2019 - CrossFit Ostfildern

Wod18. Juni 2019 weeanja

18-06-2019

Weekly Special: Squat Clean

Weightlifting

Squat Clean (Weight)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 7

3 Handstand push ups
5 Burpees
7 Jumping Pull ups