CrossFit Ostfildern – WOD
Metcon (AMRAP – Reps)
5 Rounds, with 2 min Rest
1 min Double Unders
1 min Pull ups
1 min Thruster 35/25
1 min Rowing
2 min Rest
5 Rounds, with 2 min Rest
1 min Double Unders
1 min Pull ups
1 min Thruster 35/25
1 min Rowing
2 min Rest
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de