19-03-2019
Weekly Special: Jumps
Gymnastics
Weekly Special: Jumps (Max reps)
Jumps
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 14
AMRAP 14
7 Back Squats (Bodyweight)
20 Mountaim Climbers
7 Back Squats (Bodyweight)
20 Mountaim Climbers