WOD WOD, 18. Juli 2022

18-07-2022

Weightlifting
E2MOM (Weight)
5 x E2MOM
2 Deadlift @90% + 5 High Box Jumps

Metcon
Metcon (Time)
Light Diane
27 – 21 – 15 – 9
Deadlift 70/50 (50%)
HSPU

Cash out:
200 m run

TC: 14