25-07-2022
Weightlifting
Squats Snatch (Weight)
Metcon
Metcon (Time)
5 Rounds for Time
10 Snatches 50/35
15 Burpee over Bar
15 Pistols/30 Air Squats
10 Snatches 50/35
15 Burpee over Bar
15 Pistols/30 Air Squats
TC: 20
TC: 20
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
3 @55%
2×2 @60%
3@ 50%