19-07-2022
Weightlifting
Press (Weight)
Metcon
Metcon (Time)
6 – 5 – 4 Rounds of Cindy
3 – 2 – 1 Rounds of DT 50/30
TC: 20
3 – 2 – 1 Rounds of DT 50/30
TC: 20
2022-07-19
Previous Post: WOD WOD, 18. Juli 2022
Next Post: WOD WOD, 20. Juli 2022
6 @65%
5 @70%
3×3 @80%