17-01-2022
Weightlifting
Metcon
Metcon (AMRAP – Rounds and Reps)
2022-01-17
Previous Post: WOD WOD, 12. Januar 2022
Next Post: WOD WOD, 18. Januar 2022
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
50/ 42 cal Bike/ Row/ Ski
Max. Burpee Pullups
Rest 2 min.
AMRAP 7
The Chief: 60/40 kg
3 Power Clean, 6 push ups, 9 Air Squats