WOD WOD, 12. Dezember 2021

On:
In: Wod

12-12-2021

Skill
Snatch Test (Weight)
Snatch Test 6 min.

Metcon
Metcon (Time)
1 Bent over row
1 Hang clean
1 Press
1 Swing
1 Snatch
1 Overhead lunge