11-01-2022
Weightlifting
Complex (Weight)
Metcon
Metcon (Time)
3 Rounds
100 DU/ 50+50/75+25/90+10
8 Cleans @65%
24 T2B
100 DU/ 50+50/75+25/90+10
8 Cleans @65%
24 T2B
TC: 16
TC: 16
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
1 PowerClean + 1 SquatClean (Touch `n go)
TC: 15