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Lockdown Challenge Lockdown Challenge 137. Tag: HOLLOW HOLD Metcon (AMRAP – Reps) Hollow Hold 5 sec = 1 rep

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Lockdown Challenge Lockdown Challenge 136. Tag: AIR SQUAT Metcon (AMRAP – Reps) Air Squats

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Lockdown Challenge Lockdown Challenge 134. Tag: STANDING FORWARD FOLD Metcon (AMRAP – Reps) Standing Forward Fold 1 sec = 1 rep

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Lockdown Challenge Lockdown Challenge 131. Tag: FLUTTER KICK Metcon (AMRAP – Reps) Flutter Kicks

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Lockdown Challenge Lockdown Challenge 127. Tag: CRAB WALK Metcon (AMRAP – Reps) Crab Walk 1 meter = 1 rep

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Lockdown Challenge Lockdown Challenge 121. Tag: FOREARM CURL Metcon (AMRAP – Reps) Snatch Balances

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Lockdown Challenge Lockdown Challenge 121. Tag: FOREARM CURL Metcon (AMRAP – Reps) Forearm Curls

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Lockdown Challenge Lockdown Challenge 120. Tag: SIDE V-UP Metcon (AMRAP – Reps) Side V-Ups