WOD WOD, 1. November 2019
2019-11-01
01-11-2019 Weekly Special: My Friend the Kettlebell Skill Kettlebell Skill (Weight) Metcon Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#
01-11-2019 Weekly Special: My Friend the Kettlebell Skill Kettlebell Skill (Weight) Metcon Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#
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