Workout of the Day 02.02
2018-02-02
Clean DL 5x 3 90% Amrap 20min 30 Sit ups 20 Air Squats 10 DL 90 kg/70kg
Clean DL 5x 3 90% Amrap 20min 30 Sit ups 20 Air Squats 10 DL 90 kg/70kg
Ring Dip practice Every 7min x 3 20 hang power cleans 20 push press 20 Burpee Box Jumps 50 Doubles M 60 W 40
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de